Sustainable Wellness

Hello!  This is Katie, the person behind Kbee Creations.  I have a passion for helping women find balance in their own life (especially after becoming a mom).  From my own experience, I put myself last for years and was going through the motions of life but not really living.  I ate my feelings had no energy, and just kind of felt like a shell of of myself.  I knew I had to do something so I could be a better mom/wife/friend/co-worker, etc, something to grab ahold of my life and really thrive and feel great again.

I ended up joining an online wellness club in 2015 that focuses on sustainable wellness with simple nutrition (without cutting out food groups).  The club also utilizes and a wide variety of effective workout programs I do from home so I can work out in pockets of time that fit my schedule and do workouts that fit my likes.  I love how the focus on mindset and accountability too -not quick fixes. I saw amazing results both internally and externally so I have been helping women do the same for the past 5 years!  I have learned that you can't pour from an empty cup so you have to fill your cup first!

To join my free group click here: Strive to Thrive

For wellness club info click here: Wellness Club Inquiry Form

Minimal e-mails with coupons, wellness club info & tips to create a happy balance.

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